Our Services

Food Plans & Accountability

Master your metabolism with food criteria designed to optimize vitality specific to your age and recreation preferences. Befriend food as a foundation for everything, fueling you to do what you love most.

We'll provide support every step of the way to increase your success.

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Home Success

Learn how to navigate grocery stores, read labels and make choices that will fuel you and not fail you.

Optimize success with an in-home pantry overhaul to weed out problem items and get an action plan for beneficial restocking.

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Hormone Health

By following simple & clean eating habits find balance and increased vitality. Naturally unlock weight loss & detox to promote balance in your body.

Customized plans to address thyroid health, weight loss, and testosterone (ladies, that's you too).

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About

As a certified TCM professional, Athletic Trainer BS, with an emphasis on Health and Public Safety, I offer you the best of Eastern and Western wisdom.

I understand the weight and frustration of feeling like there isn't more out there for you. I am here to help you simplify options and make action plans achievable.

That’s why my mission is simple: offer my clients easy-to-follow nutrition plans that are specific to the individual while providing wellness education, tools and resources that they need to succeed.

Cheers to a life of PRIME VITALITY,

Patrick White

Owner and Consultant

Our Services

Food Plans & Accountability

Home Success

Hormone Health

About

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